Rational Emotive Behaviour Therapy: Client ManualISBN: 978-1-86156-396-5
Paperback
100 pages
December 2003
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This book is written for those are consulting or thinking about
consulting a Rational Emotive Behaviour Therapist.It outlines this
approach to counselling and psychotherapy and equips its readers
with the fundamental knowledge and skills required to get the most
out of REBT. In particular, the book shows how to define problems
and set goals, use REBT's famous ABC framework to assess problems,
questions beliefs and strengthen conviction in rational beliefs so
that significant psychological change is achieved, relapse
prevented and common obstacles to change identified and overcome.
Passively reading this manual won't help you to achieve your therapeutic goals. Actively putting into practice its suggestions almost certainly will.