Counselling and Helping, 2nd Edition

Foreword vii

Preface ix

Acknowledgements xiv

1 Introduction: What This Book is About 1

Part I: Foundations and Core Processes for Counselling and Helping 11

2 Counselling and Helping 15

3 The Basic Features of Counselling Relationships 29

4 Being Helped: Creating the Right Conditions and Expectations 53

5 Helping the Helpers 68

Part II: The Range of Styles and Approaches 85

6 Helping People to Cope 91

7 Helping People to Do Things Differently 109

8 Helping People with their Thinking 127

9 Helping People with their Feelings 147

10 Helping People with their Bodies 165

11 Helping People with their Unconscious Processes 182

12 Helping People with their Spirituality 197

13 Helping People by Coaching 213

Part III: Social Processes 229

14 Helping People to Use their Networks 233

15 Helping People in Groups 251

16 Summary and Conclusions 268

Notes 273

Further Reading, Websites and Organisations 274

Index 283