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Shut Up, Stop Whining, and Get a Life: A Kick-Butt Approach to a Better Life, 2nd Edition, Revised and Updated

ISBN: 978-1-118-02451-5
Paperback
272 pages
August 2011
List Price: US $18.95
Government Price: US $11.22
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Shut Up, Stop Whining, and Get a Life: A Kick-Butt Approach to a Better Life, 2nd Edition, Revised and Updated (1118024516) cover image
This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 10-15 days delivery time. The book is not returnable.

Preface ix

Acknowledgments xv

About the Author xvii

Introduction xix

Chapter One. Shut Up! 1

Chapter Two. Stop Whining! 9

Chapter Three. Get a Life! 19

Chapter Four. Live by Design, Not by Default 29

Chapter Five. Slaughtering the Sacred Self-Help Cows 47

Chapter Six. The Enjoyment Factor 69

Chapter Seven. Your Beliefs Determine Your Results 77

Chapter Eight. Fitness, Fatness, and More 85

Chapter Nine. Everyone Screws Up 99

Chapter Ten. Get Smarter 105

Chapter Eleven. Money Rules! 113

Chapter Twelve. Relationships—Friendship, Marriage, and Other Calamities 135

Chapter Thirteen. Kids Are a Pain in the Butt 167

Chapter Fourteen. Sex: Gotta Love It 177

Chapter Fifteen. Criticism Happens 181

Chapter Sixteen. Sometimes Work Is Just Plain Work 193

Chapter Seventeen. You Are Out of Time 205

Chapter Eighteen. Change—Get Used to It 211

Chapter Nineteen. Hot Topics 215

Chapter Twenty. What’s Really Important? 231

Chapter Twenty-One. Hard Lessons to Learn 235

Chapter Twenty-Two. The Test for Success 239

Chapter Twenty-Three. A Final Thought 243

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