Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life

"Seixas offers no quick fix or hollow slogans. Rather, she delivers carefully considered, gently explained, and tested tools for simplifying life via small but meaningful steps." --Boston Globe, October 2006

"Psychotherapist Abby Seixas ... won't tell you how to tick more items off your to-do list or find time for more activities. Instead, she counsels women to pare down their lives by learning to say no, quieting their inner perfectionists, and taking alone time every day. Seixas' program is a practical antidote to our culture's obsession with having--and doing--it all."--Ladies Home Journal Online

"If you can wait at a red light without applying makeup or practicing Italian verbs with a CD, this book is not for you. For the rest of us, Seixas has a message: Slow down!" --Brandeis University Magazine