Improving Sports Performance in Middle and Long-Distance Running: A Scientific Approach to Race PreparationISBN: 978-0-471-98437-5
Paperback
244 pages
October 1999
 This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 10-15 days delivery time. The book is not returnable.
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Improving Running Performance: A Modern Phenomenon ( A.Twitchen).
Physiological Demands of Middle-Distance Running (D. Wood).
Physiological Demands of Long-Distance Running (D. Wood).
Training for Middle and Long-Distance Running D. Wilkinson).
Physiological Assessment of the Middle and Long-Distance Runner (D.Wilkinson).
Running and Tissue Damage (R. Child).
Nutrition for Performance (J. Fallowfield).
Running and the Environment (J. Fallowfield).
Appendix.
Supplementary Reading.
References.
Index.
Physiological Demands of Middle-Distance Running (D. Wood).
Physiological Demands of Long-Distance Running (D. Wood).
Training for Middle and Long-Distance Running D. Wilkinson).
Physiological Assessment of the Middle and Long-Distance Runner (D.Wilkinson).
Running and Tissue Damage (R. Child).
Nutrition for Performance (J. Fallowfield).
Running and the Environment (J. Fallowfield).
Appendix.
Supplementary Reading.
References.
Index.
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