The Complete Anxiety Treatment and Homework Planner

PracticePlanner® Series Preface xv

Introduction 1

Section I—Treatment Planning 9

Child 13
Arthur E. Jongsma, Jr., L. Mark Peterson, and William P. McInnis

School-Based Child/Adolescent 19
Sarah Edison Knapp and Arthur E. Jongsma, Jr.

Adolescent 27
Arthur E. Jongsma, Jr., L. Mark Peterson, and William P. McInnis

Adult 33
Arthur E. Jongsma, Jr. and L. Mark Peterson

Acute Inpatient Adult 39
Chris E. Stout and Arthur E. Jongsma, Jr.

Addicted Adult/Adolescent 45
Robert R. Perkinson and Arthur E. Jongsma, Jr.

Older Adult (Elderly) 51
Deborah W. Frazer and Arthur E. Jongsma, Jr.

Employee 59
James M. Oher, Daniel J. Conti, and Arthur E. Jongsma, Jr.

Medically Ill 63
Douglas E. DeGood, Angela L. Crawford, and Arthur E. Jongsma, Jr.

Trauma Victim 69
Tammi D. Kolski, Michael Avriette, and Arthur E. Jongsma, Jr.

Developmentally Disabled 75
Kellye H. Slaggert and Arthur E. Jongsma, Jr.

Severely Mentally Ill 83
David J. Berghuis and Arthur E. Jongsma, Jr.

Neurologically Impaired 91
Michele J. Rusin and Arthur E. Jongsma, Jr.

Conjoint Treatment of Anxiety 99
K. Daniel O’Leary, Richard E. Heyman, and Arthur E. Jongsma, Jr.

Group Treatment of Anxiety 107
Kim Paleg and Arthur E. Jongsma, Jr.

Group Treatment of Panic/Agoraphobia 113
Kim Paleg and Arthur E. Jongsma, Jr.

Psychotropic Treatment of Anxiety 121
David C. Purselle, Charles B. Nemeroff, and Arthur E. Jongsma, Jr.

Section II—Homework Planning 127

Child 129
Arthur E. Jongsma, Jr., L. Mark Peterson, and William P. McInnis

Exercise IIA.A An Anxious Story 131

Exercise IIA.B Dixie Overcomes Her Fears 135

Exercise IIA.C Maurice Faces His Fear 141

Exercise IIA.D Show Your Strengths 147

Adolescent 151
Arthur E. Jongsma, Jr., L. Mark Peterson, and William P. McInnis

Exercise IIB.A Finding and Losing Your Anxiety 153

Exercise IIB.B Panic Attack Rating Form 157

Exercise IIB.C Tools for Anxiety 161

Exercise IIB.D What Makes Me Anxious 165

School 169
Sarah Edison Knapp

Exercise IIC.A 101 Ways to Cope with Stress 171

Exercise IIC.B Physical Receptors of Stress 175

Exercise IIC.C Reframing Your Worries 179

Adult 183
Arthur E. Jongsma, Jr.

Exercise IID.A Analyze the Probability of a Feared Event 185

Exercise IID.B Four Ways to Reduce Fear 191

Exercise IID.C Past Successful Anxiety Coping 195

Addiction 199
James R. Finley and Brenda S. Lenz

Exercise IIE.A Coping with Stress 201

Exercise IIE.B Learning to Self-Soothe 207

Exercise IIE.C My Anxiety Profile 211

Employee 215
Lise B. Mayers and Diana L. Rabatin

Exercise IIF.A Panic Attack Record 217

Exercise IIF.B Ten Rules for Coping with Panic 221

Exercise IIF.C The Process of Rational Thinking 223

Group Anxiety 227
Louis J. Bevilacqua

Exercise IIG.A Beating Self-Defeating Beliefs 229

Exercise IIG.B What Happens When I Feel Anxious? 233

Group Panic/Agoraphobia 237
Louis J. Bevilacqua

Exercise IIH.A Breaking My Panic Cycle 239

Exercise IIH.B What Else Can I Say or Do? 243

Exercise IIH.C When Is This Going to Happen? 247

Appendix: Bibliotherapy Suggestions 251