The Corporate Athlete: How to Achieve Maximal Performance in Business and LifeISBN: 978-0-471-35369-0
Hardcover
304 pages
December 1999
 This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 15-20 days delivery time. The book is not returnable.
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Foreword.
Acknowledgments.
Introduction.
WINNING THE DAILY MARATHON: MOTIVATION AND PERFORMANCE.
You Are a Corporate Athlete.
Commit to Yourself: Find the Corporate Athlete Within.
Put Stress to Work for You.
Preparing for the Big Game.
MASTERING THE SECRETS OF PERFORMANCE NUTRITION.
Eat to Recover.
Liquid Recovery.
"Diet" Is a Four-Letter Word.
The Corporate Athlete Strategic Eating Guide.
On the Road Again.
Vitamins, Supplements, and Herbs.
THE JOY OF EXERCISE.
The Benefits of Exercise.
THE CORPORATE ATHLETE SPIRIT.
Spiritual Fitness.
THE 21-DAY CORPORATE ATHLETE PROGRAM.
Mark Your Starting Line: Determine Your Fitness and Nutrition Profile.
Before You Go into Training...
The 21-Day Program.
MANAGERIAL FITNESS.
Spreading the Corporate Athlete Message.
Want What You Need.
Bibliography.
Credits.
Index.
Acknowledgments.
Introduction.
WINNING THE DAILY MARATHON: MOTIVATION AND PERFORMANCE.
You Are a Corporate Athlete.
Commit to Yourself: Find the Corporate Athlete Within.
Put Stress to Work for You.
Preparing for the Big Game.
MASTERING THE SECRETS OF PERFORMANCE NUTRITION.
Eat to Recover.
Liquid Recovery.
"Diet" Is a Four-Letter Word.
The Corporate Athlete Strategic Eating Guide.
On the Road Again.
Vitamins, Supplements, and Herbs.
THE JOY OF EXERCISE.
The Benefits of Exercise.
THE CORPORATE ATHLETE SPIRIT.
Spiritual Fitness.
THE 21-DAY CORPORATE ATHLETE PROGRAM.
Mark Your Starting Line: Determine Your Fitness and Nutrition Profile.
Before You Go into Training...
The 21-Day Program.
MANAGERIAL FITNESS.
Spreading the Corporate Athlete Message.
Want What You Need.
Bibliography.
Credits.
Index.
Related Titles
Motivational
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