Fibromyalgia: Simple Relief through MovementISBN: 978-0-471-34802-3
Paperback
144 pages
May 2000
 This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 10-15 days delivery time. The book is not returnable.
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Concrete Lessons.
Getting Motivated.
Keep It Moving!
Flexible Bodies Have Less Pain.
Fit Bodies Have Less Pain.
Strong Bodies Have Less Pain.
Knowing When to Rest.
Alternative Care for Fibromyalgia.
Managing Flares.
Putting It All Together.
Recommended Reading.
Index.
Getting Motivated.
Keep It Moving!
Flexible Bodies Have Less Pain.
Fit Bodies Have Less Pain.
Strong Bodies Have Less Pain.
Knowing When to Rest.
Alternative Care for Fibromyalgia.
Managing Flares.
Putting It All Together.
Recommended Reading.
Index.
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Read an Excerpt
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