No More Snoring: A Proven Program for Conquering Snoring and Sleep ApneaISBN: 978-0-471-24375-5
Paperback
192 pages
December 1998
 This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 10-15 days delivery time. The book is not returnable.
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Many Snore, Few Are Treated.
The Facts About Snoring and Sleep Apnea.
Testing Yourself at Home.
Snoring, Smoking, and Drinking.
Nutrition and Exercise.
Snoring and Medications.
Allergies and Snoring.
Snore Balls and Other Simple Solutions.
Serious Help from CPAP and Oral Appliances.
If You Go to a Sleep Lab.
Surgical Treatments.
Appendices.
Index.
The Facts About Snoring and Sleep Apnea.
Testing Yourself at Home.
Snoring, Smoking, and Drinking.
Nutrition and Exercise.
Snoring and Medications.
Allergies and Snoring.
Snore Balls and Other Simple Solutions.
Serious Help from CPAP and Oral Appliances.
If You Go to a Sleep Lab.
Surgical Treatments.
Appendices.
Index.
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