Psychological Symptoms

Partial table of contents:

Suffering and Psychological Symptoms.

Alcohol Abuse: Mistreatment of the Self.

Anger: Seeing Red When the Light Is Green.

Anxiety: Worrying About Worry.

Boredom: When Life Grows Dull.

Delusions: When Fantasies Become Real.

Depression: The Anatomy of Melancholy.

Food Abuse: Living to Eat.

Indecisiveness: Going in Mental Circles.

Irrational Fears: A Plague of Phobias.

Meaninglessness: Looking for the Purpose of Life.

Memory Problems: More Than Ordinary Forgetfulness.

Mood Fluctuations: The Storms of Temperament.

Perfectionism: The Flaw of Flawlessness.

Procrastination: The Tomorrow Syndrome.

Risk-Taking: Getting High on Danger.

Self-Destructiveness: When the Personality Attacks Itself.

Shyness: Painful Self-Consciousness.

Sleep Difficulties: The Long and Restless Night.

Workaholism: Prisoners of Success.

Concluding Remarks: Symptom-Free Living.

Glossary.

Index.