Having It All?: Choices for Today's SuperwomanISBN: 978-0-470-84687-2
Paperback
224 pages
December 2002
This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 10-15 days delivery time. The book is not returnable.
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About the author.
Acknowledgements.
Introduction: Who should read this book, and why?
1 Making Choices.
Choices for today's Superwoman.
Today's Superwoman.
Identifying the pressures: what we want, what we don'twant.
Exposing the myth of Superwoman.
Being true to yourself: making your own choices.
2 The Superwoman Syndrome.
The heart of women's psychology?
Historical background.
Women's minds and women's lives.
Who is a Superwoman?
The history of today's Superwoman.
'Superwoman Quits!!!' - reasoned withdrawal orbacklash politics?
The heart and mind of Superwoman.
What women want.
Controlling women's bodies and minds.
Superwoman rising from the ashes.
Conclusions.
3 Psychological survival and managing your 'self'.
The psychodynamic approach.
Presenting your self.
Choice and preference: clues to our self-awareness.
What do we need? What do we want?
Fulfilment and health.
Self-actualisation and psychological type.
Superwomen, choices and having it all.
I know who I am.
What have feelings got to do with it?
Mind the gap!
Self-fulfilment and the emergence of our personalSuperwoman.
What others do to you.
Being confident in adversity.
Conclusions.
4 Myth, magic or just hard work.
What type of Superwoman are you?: Are you sure you should bedoing this?
Describing Superwoman.
Real and false choices.
Beware of the false self.
The real self: understanding our drives.
What about Superwoman?
What kind of Superwoman are you?
But really - who are you?
5 The rise of Superwoman
From fear of success to emotional intelligence Women'smotives at work.
Fear of success: the myth of the passive woman?
Femininity and passivity: women's natural self?
Different bodies, different minds.
Freud and femininity.
Biology, genes, brains and gender.
From different psychologies to better psychologies.
Emotional intelligence and female natures: are we the winnersnow?
Emotional competence.
Conclusions.
6 It is still a man's world!
Having it all at work: Having it all - at work.
Real women's lives.
Conflicts at work: challenges to having it all.
Beware of hazards.
Mapping the territory.
Barriers to success and the downfall of a Queen Bee.
Overcoming internal barriers.
Overcoming external barriers.
Conclusions.
7 Motherhood versus the glittering career.
Coping with the backlash Lifestyle choices for Superwoman.
Expectations versus reality: what do you do when the babyarrives?
You can still find a pathway to success!
The emancipation of mothers: an oxymoron!
The role of fathers in the lifestyle choice.
Superwoman and the backlash against feminism.
Conclusions: You don't need to do it all and youdon't need to lose it all!
8 Coping with stress.
Superwoman says 'no!' Juggle don'tstruggle!
Stress and Superwoman.
Recognising stress in our lives.
How to cope with stress.
Breaking the stress/burn-out cycle?
Assertiveness - saying 'no'.
Conclusions.
9 Challenging choices.
Working with what you've got!: So who has problemsnow?
Women joining in.
Choices for today's Superwoman.
Further information.
Notes and references.
Index.
Acknowledgements.
Introduction: Who should read this book, and why?
1 Making Choices.
Choices for today's Superwoman.
Today's Superwoman.
Identifying the pressures: what we want, what we don'twant.
Exposing the myth of Superwoman.
Being true to yourself: making your own choices.
2 The Superwoman Syndrome.
The heart of women's psychology?
Historical background.
Women's minds and women's lives.
Who is a Superwoman?
The history of today's Superwoman.
'Superwoman Quits!!!' - reasoned withdrawal orbacklash politics?
The heart and mind of Superwoman.
What women want.
Controlling women's bodies and minds.
Superwoman rising from the ashes.
Conclusions.
3 Psychological survival and managing your 'self'.
The psychodynamic approach.
Presenting your self.
Choice and preference: clues to our self-awareness.
What do we need? What do we want?
Fulfilment and health.
Self-actualisation and psychological type.
Superwomen, choices and having it all.
I know who I am.
What have feelings got to do with it?
Mind the gap!
Self-fulfilment and the emergence of our personalSuperwoman.
What others do to you.
Being confident in adversity.
Conclusions.
4 Myth, magic or just hard work.
What type of Superwoman are you?: Are you sure you should bedoing this?
Describing Superwoman.
Real and false choices.
Beware of the false self.
The real self: understanding our drives.
What about Superwoman?
What kind of Superwoman are you?
But really - who are you?
5 The rise of Superwoman
From fear of success to emotional intelligence Women'smotives at work.
Fear of success: the myth of the passive woman?
Femininity and passivity: women's natural self?
Different bodies, different minds.
Freud and femininity.
Biology, genes, brains and gender.
From different psychologies to better psychologies.
Emotional intelligence and female natures: are we the winnersnow?
Emotional competence.
Conclusions.
6 It is still a man's world!
Having it all at work: Having it all - at work.
Real women's lives.
Conflicts at work: challenges to having it all.
Beware of hazards.
Mapping the territory.
Barriers to success and the downfall of a Queen Bee.
Overcoming internal barriers.
Overcoming external barriers.
Conclusions.
7 Motherhood versus the glittering career.
Coping with the backlash Lifestyle choices for Superwoman.
Expectations versus reality: what do you do when the babyarrives?
You can still find a pathway to success!
The emancipation of mothers: an oxymoron!
The role of fathers in the lifestyle choice.
Superwoman and the backlash against feminism.
Conclusions: You don't need to do it all and youdon't need to lose it all!
8 Coping with stress.
Superwoman says 'no!' Juggle don'tstruggle!
Stress and Superwoman.
Recognising stress in our lives.
How to cope with stress.
Breaking the stress/burn-out cycle?
Assertiveness - saying 'no'.
Conclusions.
9 Challenging choices.
Working with what you've got!: So who has problemsnow?
Women joining in.
Choices for today's Superwoman.
Further information.
Notes and references.
Index.