Lacrosse For Dummies, 2nd Edition

Introduction.

Part I: Getting Started.

Chapter 1: Lacrosse and You.

Chapter 2: Suiting Up: Buying the Right Equipment.

Chapter 3: Meeting the Team.

Chapter 4: Laying Down the (Lacrosse) Law.

Part II: Playing Lacrosse.

Chapter 5: Getting the Ball into the Goal: Developing Offensive Skills.

Chapter 6: Putting the Ball in the Goal: Shooting Fundamentals.

Chapter 7: Keeping the Ball out of the Goal: Developing Defensive Skills.

Chapter 8: Goaltending.

Chapter 9: The Possession Game.

Chapter 10: Practicing Team Offense and Defense.

Chapter 11: Calling on the Special Forces: Specialty Teams.

Chapter 12: Becoming a Better Lacrosse Player — Physically and Mentally.

Part III: Coaching Lacrosse.

Chapter 13: Fundamentals of Coaching Lacrosse.

Chapter 14: Developing Your Coaching Philosophy for the Offense.

Chapter 15: Coaching Defensively.

Part IV: Following Lacrosse: The Fan's Point of View.

Chapter 16: How to Watch Lacrosse.

Chapter 17: Getting in the Game.

Chapter 18: Keeping Up with the Pros.

Part V: The Part of Tens.

Chapter 19: Ten of the Greatest Men's and Women's Lacrosse Players.

Chapter 20: Ten Reasons to Get Excited about Lacrosse.

Chapter 21: Ten Interesting Facts about Lacrosse.

Glossary.

Appendix: Resources.

Index.