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Textbook

Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life

ISBN: 978-0-470-57151-4
Paperback
272 pages
October 2010, ©2011
List Price: US $88.95
Government Price: US $63.96
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Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life (0470571519) cover image

  • Provides students with detailed reasons, procedures, and data forms for doing a functional assessment of a behavior they would like to change, enabling them to define the behavior and determine its antecedents and consequences.
  • Shows students how to graph their data and complete a graphic analysis.
  • Includes a glossary of key terms in the text and study guide on its companion website.
  • Chapter end of material includes application exercises with work sheets that present specific questions that are arranged systematically toward the design of a self-management program.
  • Presents the work sheets for the application exercises on the book’s companion website, enabling students to fill them out and e-mail to the instructor, a teaching assistant, or another student.

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