Training Camp: What the Best Do Better Than Everyone Else

Acknowledgments x

Introduction xii

1 Kickoff 1

2 Ankle Sprain 5

3 Press Conference 7

4 Pain 9

5 The Phone Call 15

6 Treatment 19

7 Questions 23

8 On the Sideline 27

9 The Playbook 29

10 The Telescope 35

11 Continuous Improvement 43

12 The Benefits of a Coach 47

13 The Myth 51

14 The Game-Day Principle 53

15 Ten Percent Better 57

16 The Microscope 61

17 Mental Zoom-Focus 67

18 Patience 69

19 Mental Toughness 71

20 Twenty Ways to Get Mentally Tough 77

21 A Bad Day 81

22 Heal Strong 85

23 Feeling Better 89

24 Preparation 91

25 The Cut 93

26 Faith 97

27 The Fishing Trip 99

28 Story and Belief 105

29 Tests 107

30 Pressure 109

31 Seize the Moment 111

32 The Breaking Point 115

33 The Spotlight 125

34 Celebration 129

35 Final Cuts 131

36 Leave a Legacy 135

37 The Day 139

38 The Coin 143

39 The Final Lesson 147

40 A New Beginning 151

Appendixes 155

The Energy Bus Training Program 157

Other Books by Jon Gordon 159