Get Off Your "But": How to End Self-Sabotage and Stand Up for YourselfISBN: 978-0-470-39993-4
Hardcover
240 pages
April 2009, Jossey-Bass
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Acknowledgments vii
Foreword by Anthony Robbins ix
Born to Kick BUT: The Short Story of a Big Life 1
Lesson 1 Start Connecting 34
How Rene Got Off His BUT 64
Lesson 2 Watch What You Say to Yourself! 70
How Bobby Got Off His BUT 97
Lesson 3 Master Your Physical Confidence 103
How Andréa Got Off Her BUT 132
Lesson 4 Focus Your Focus 138
How Mike Got Off His BUT 159
Lesson 5 Choose Your Friends Wisely 164
How Peter Got Off His BUT 188
Lesson 6 Take Full Responsibility 193
One Last Thing . . . 220
Resources 221
The Author 225
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