Acupressure and Reflexology For DummiesISBN: 978-0-470-13942-4
Paperback
360 pages
September 2007
Other Available Formats: E-book
|
Features healing routines and illustrations to guide you
Ease your aches and find relief through the power of touch
Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.
- Understand basic healing principles
-
Relieve your specific aches and pains
-
Boost your immune system
-
Address age-related ailments
-
Find professional help