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Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients

ISBN: 978-0-470-04246-5
Hardcover
272 pages
April 2007
List Price: US $79.00
Government Price: US $53.08
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Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients (047004246X) cover image

Introduction vii

Acknowledgments xiii

Chapter 1 The Coaching Paradox and the Positive Psychology Solution 1

Foundation I Happiness and Positivity

Chapter 2 Happiness: The Goal We Rarely Talk About 25

Chapter 3 Choosing Happiness: Goals, Relationships, and Positive Thinking 59

Chapter 4 Solid Happiness Interventions 89

Foundation II Character Strengths

Chapter 5 Strengths Coaching 117

Chapter 6 Coaching to Personal Strengths 143

Chapter 7 Coaching to Social Strengths 165

Special Topics in Positive Psychology Coaching

Chapter 8 Helping Clients Craft the Perfect Job 189

Chapter 9 The Future of Positive Psychology Coaching 209

Appendix: Planning Positive Psychology Coaching Sessions 221

Notes 231

Index 251

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