Mike Robbins shows us that it is our ability to feel and express true appreciation—to focus on the good stuff—that leads us to genuine fulfillment in our lives, not the other way around. The art of appreciating our lives goes way beyond simply saying “thank you” or occasionally noticing nice things. True appreciation is about altering the way we relate to ourselves, others, and the world around us. By living our lives in a grateful way, we put ourselves on a path of deep fulfillment and authentic happiness.